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140 Station Street
Duncan, British Columbia
V9L 1M7
Tel: 250.597.4688


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Bishnu Ghosh
Bishnu Ghosh was a contemporary of B.K.S. Iyengar and Pattabhi Jois. He is linked to the tradition of Kriya Yoga through his family and helped develop the physical culture movement in modern India by creating the Ghosh College of Physical Education. His most famous student was Bikram Choudhury. Ghosh's parents followed Lahiri Mahasaya, a disciple of Babaji Nagarji. Kriya Yoga is know as the yoga performed with awareness. Ghosh's brother, Mukunda Lai founded a yoga school. He was  later to be know to the world as Paramahansa Yogananda, the founder of the Self Realization Fellowship Society and author of the book Autobiography of a Yogi. Ghosh learned the 84 postures of the yoga system from Yogananda and Bikram further distilled the system into 26 plus 2. 



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March 17th, 2020 

Dear Students,

Going forward, the studio will be closed. All Auto-renews have been put on hold. If you have a class pass, it will also be considered 'On Hold". Please ignore if you get an email saying it is about to expire. Keep safe and hopefully we will be able to re-open. Deciding to close was a heavy decision made with the best of intentions to keep our community safe. I know the studio is a Keystone in many of your lives and it is for me also. I will look for ways to keep the business open if and when the time arrives. Be in touch via Facebook, or you can email the studio through the website.

With much love and some sadness, Sonia

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